Why Train with Us?
At Wild, we believe yoga is more than shapes on a mat - it’s a practice of awareness, compassion, and connection. Our trainings are designed to honour the depth of yoga while staying relevant to modern life. Whether you’re looking to become a teacher, deepen your personal practice, or continue your professional development, our programs offer a supportive, inclusive, and trauma-informed approach.
Our 200-hour foundational training is a comprehensive journey into the art and science of yoga. The course is structured to give you both breadth and depth, weaving together the key elements needed to step into teaching with clarity and confidence. By the end of the training, you’ll be able to design and deliver thoughtful, well-structured yoga classes that are both safe and empowering. You’ll have the skills to design and deliver thoughtful, safe, and adaptable classes - meeting students where they are, and offering practices at a variety of levels and intensities.
Myofascial release and yin-style practice ask something different of a teacher than flow does: less choreography, far more attention to timing, sensation, and the courage to leave long silences in a room. This training is built to develop exactly that skill set. Over three weekends, you'll move from understanding fascia and how it responds to sustained load, to sequencing classes around specific fascial lines, to teaching self-myofascial release and long-held yin shapes
with genuine confidence in the stillness.
Course outcomes:
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Explain fascia, myofascia and self-myofascial release in accessible language.
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Use tools, movement, support and time with responsive dosage.
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Apply the PACE method to practice and teaching.
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Build coherent SMR and slow-yoga sequences around a movement question.
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Use Yin-inspired supported shapes without turning the method into a Yin class.
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Teach sensation, consent, general inclusion, scope and referral responsibly.
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Describe likely outcomes without promising treatment or permanent tissue change.
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Plan and teach a complete class, receive feedback and reflect on teaching decisions.
Training starts in March 2027 - This training is suitable for 200-hour + graduates, certified Pilates instructors and body workers who want to teach a slower, more therapeutic style - whether as a dedicated release/yin offering, a wind-down complement to a more active timetable, or a specialty for students managing tightness, stress, or high-intensity training loads elsewhere in their week.
Investment: $950
Training Dates: 12-14 March & 19-21 March
The training is held across two consecutive three-day weekends, giving you time between sessions to integrate, practise and explore what you’ve learned.
Our foundational 200-hour program is a Yoga Alliance Certified training and journey into the heart of yoga. Over several months, you’ll explore:
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Philosophy & History - from ancient texts to modern application
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Anatomy & Biomechanics - understanding the body in motion
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Asana & Sequencing - crafting safe, creative, and inclusive classes
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Breathwork & Meditation - tools for presence and nervous system regulation
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Teaching Skills & Methodology - finding your voice as a teacher
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Professional Development - ethics, inclusivity, and trauma-informed practice
2027 Training Schedule:
The course runs across the following three-day training weekends. Please note that session times may occasionally vary.
*September
Friday 3rd - 9.30am–4pm
Saturday 4th - 12.30pm–6pm
Sunday 5th - 9.30am–4pm
Friday 10th - 9.30am–4pm
Saturday 11th - 12.30pm–6pm
Sunday 12th - 9.30am–4pm
*October
Friday 8th - 9.30am–4pm
Saturday 9th - 12.30pm–6pm
Sunday 10th - 9.30am–4pm
Friday 15th - 9.30am–4pm
Saturday 16th - 12.30pm–6pm
Sunday 17th - 9.30am–4pm
Friday 22nd - 9.30am–4pm
Saturday 23rd - 12.30pm–6pm
Sunday 24th - 9.30am–4pm
*November
Friday 5th - 9.30am-4pm
Saturday 6th - 12.30pm–6pm
Sunday 7th - 9.30am–4pm
Friday 26th - 9.30am–4pm
Saturday 27th - 12.30pm–6pm
Sunday 28th - 9.30am–4pm
*December
Friday 3rd - 9.30am–4pm
Saturday 4th - 12.30pm–6pm
Sunday 5th - 9.30am–4pm
In the new year, we’ll continue with mentoring and teaching opportunities, giving you space to practise, build confidence and begin putting everything you’ve learned into action.